Archive For The “Strength and Conditioning” Category
This week, Lehigh’s football program officially kicked off their spring season, starting the series of practices that will start the process of bringing this team together for the fall football season.
But that’s not to say that the football team has been sitting back and drinking Yuenglings and sitting on the couch since November.
Through Lehigh’s strength and conditioning program, run by Ed Ruisz and Eric Marcovsky, Lehigh’s football players have been working in the weight room since November in order to get to peak physical condition for the spring – and fall.
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